BIRTH WITHOUT FEAR

A consumer centered childbirth education series focused on better birth outcomes, and empowering evidence based information to help you feel calm and confident to birth your baby.

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These classes take place over 2 sessions, each lasting 3 hours each. During these classes we will cover everything you need to know to give birth, from the physiological process to coping with contractions. Other topics include: self-hypnosis for childbirth, nutrition and exercise, building a birth plan, the stages of labor, postpartum expectations, newborn care, and more! Birth Without Fear was built from the ground up with all of my heart and soul, because your birth matters! My love for birthing families and the need for unbiased childbirth education in our community has led me to create a fully consumer based curriculum for moms and dads who want to feel prepared, at peace, and supported in their journey to parenthood. When you leave my classroom you will be informed, empowered, and equipped with all the tools you need to have a great birth!